Since 2004, our Body Harmonics Pilates comprehensive instructor training has been internationally recognized as a full Pilates instructor certification. In our contemporary approach, we preserve the original principles of Classical Pilates and include current exercise and movement science, pedagogical best practices, and somatic education in every part of the curriculum we teach. Our learning environment is designed to set our students for long-term success as Pilates instructors.
We welcome anyone with a passion for movement and genuine care for people.
Pilates Level 1: Mat
Pilates Level 1: Mat is a complete Pilates mat certification and the first step in Body Harmonics Pilates Comprehensive training. Over four modules, you learn the roots of Pilates, key human movement principles, how to do and how to teach 75 mat exercises—from the Body Harmonics Foundations to the advanced Pilates Classical repertoire. You also learn signature Body Harmonics teaching methodologies so you can teach people at all ages and abilities in a motivating, adaptable and challenging way.
Learning objectives
Explore the movement mechanics of the spine, hips, and the shoulder complex
Gain an understanding of core stabilization systems and how to use this knowledge for teaching optimal movement
Master the complete Pilates mat repertoire
Learn the Body Harmonics teaching methodologies for effective cueing and exercise sequencing
Practise the art and science of versatile class design
Your program includes:
72 classroom hours
All program materials
Videos of all Pilates exercises covered in the program
3-Month Pro Membership to Body Harmonics on Demand (1000+ classes, tutorials, and workshops)
40 hours of practice teaching
40 hours of self-practice
40 hours of home study
Progress Evaluation*
*Progress evaluation includes submission of a video where a student teaches a Pilates mat-based workout, as well as other written assignments. The video and assignment parameters are discussed during the program. The video is viewed and graded by the BH Education Faculty, and each student receives a personalized feedback.
Fees (before applicable taxes):
2026 programs: $3,099 CAD
Dates/Times:
Anatomy for Motion: Sep 13 (Sun, 10am-4pm)
Module 1: Sep 18, 19, 20 (Fri, 1:30-7:30pm, Sat & Sun, 10am-4pm)
Module 2: Oct 2, 3, 4 (Fri, 1:30-7:30pm, Sat & Sun, 10am-4pm)
Module 3: Oct 16, 17, 18 (Fri, 1:30-7:30pm, Sat & Sun, 10am-4pm)
Module 4: Nov 7, 8 (Sat & Sun 10am-4pm)
Evaluation due date: Nov 15
Location: University of New Brunswick, Richard J. Currie Center, 15 Peter Kelly Drive, Fredericton, NB E3B 5A3
Sign up here:https://www.bodyharmonics.com/training-pilates-education/teacher-mat-certification-toronto/
Pilates Level 2: Reformer
Pilates Level 2: Reformer is the next step after you graduate from Pilates Level 1: Mat. Postural and functional assessments serve as the backdrop to more than 150 exercises and modifications performed on the Pilates reformer machine. You leave knowing how to teach functional and challenging reformer group classes and one-on-one sessions with skill and confidence.
Learning Objectives
Learn the complete Pilates Reformer repertoire
Know how to create exercise modifications and variations for all levels
Learn the art of versatile Reformer class design
Start building posture and movement assessment techniques
Learn how to begin working with clients one-on-one
Deepen your knowledge of functional anatomy for the spine, upper and lower limbs
Prerequisite
Note: If you hold a Pilates mat certification from another school and would like to join our Pilates Level 2: Reformer, please refer to our Pilates Bridge program for details.
Your program includes:
72 classroom hours
All program materials
Videos of all Pilates exercises covered in the program
6-month Pro Membership to Body Harmonics on Demand (classes for all levels, tutorials, and workshops)
100 hours of practice teaching
40+ hours of home study
Weekly self-practice for a minimum of 50 hours throughout the program
Progress evaluation*
*Progress evaluation includes submission of a video where a student teaches a Pilates reformer-based workout. The video parameters are discussed during the program. The video is viewed and graded by the BH Education Faculty, and each student receives a personalized feedback.
Dates:
Module 1: Jan 15-17
Module 2: Feb 12-14
Module 3: Mar 12-14
Hours: Fri, 12-8pm | Sat & Sun, 10am-6pm
Evaluation due date: Sun, Apr 25
Location: University of New Brunswick, Richard J. Currie Center, 15 Peter Kelly Drive, Fredericton, NB E3B 5A3
Fee: $3,499 + tax
Sign up: https://www.bodyharmonics.com/training-pilates-education/teacher-reformer-certification-toronto/